Beauty + Health

How to Grow your Hair Long
How to Grow your Hair Long

Lots of people dream of having long, luscious hair but it never seems to grow past their shoulders! Hair grows roughly half an inch every month. So while it may feel like the hair isn’t growing, the reality...

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Proven Skin Care Tips and Tricks
Proven Skin Care Tips and Tricks

Hello and welcome back to the blog! For those that know me I’m glad you’re still reading, and for those that don’t, I’m a beauty guru – and I have an autoimmune disease. Living with Hashimoto’s Thyroiditis ...

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9 Tips and Tricks to keeping your Hair Healthy and Luscious
9 Tips and Tricks to keeping your Hair Healthy and Luscious

Hair-care can be daunting for anyone, but it can be an especially big challenge if you suffer from an illness that causes your hair to be a bit different from everyone else’s. I have an autoimmune thyroid di...

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Full Body Victoria Secret Model Workout
Full Body Victoria Secret Model Workout

Try this Victoria Secret Model workout routine and train like an angel! Don't forget to check out the Angels personal workout Videos at the bottom!      VS Model | Romee Strijd     VS M...

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How to keep your Balayage looking fresh longer
How to keep your Balayage looking fresh longer

Summer is here and everyone wants lighter, sun-kissed hair. A balayage is a great technique to achieve “grown-in” brightness. This hair color service can be applied almost right to the root or further down ...

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5 Sun Kissed Makeup Tips
5 Sun Kissed Makeup Tips

If you want to wow your editorial team try these 5 Makeup tips on your next summer shoot and you will be just that much more flawless! This is our favorite summer look! If you want a gorgeous, sun kiss...

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How to get Dewy Skin
How to get Dewy Skin

When summer rolls around, all most of us want is to rock that dewy, just-got-home-from-the-beach look. There’s something about dewy skin that makes you look fresh, radiant and ready to take on anything life...

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5 DIY Beauty Treatments to Try This Summer
5 DIY Beauty Treatments to Try This Summer

Our hearts and souls might love the sunshine but that doesn’t mean our skin does. It’s no secret that endless hours in the sun can be detrimental to our skin but with the right beauty regime, we can dive ri...

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8 Simple Ways to Build Healthier Habits
8 Simple Ways to Build Healthier Habits

Our health is perhaps the most important thing in our lives. Unfortunately, far too many of us are resistant to change because it’s not what we’re used to. We don’t like to change things in our life becaus...

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How to Find Time to Workout
How to Find Time to Workout

Ever said to a friend: “I want to work out, but I just can’t seem to find the time?” You are not alone. Many people struggle with a lack of time when trying to fit their fitness into their busy daily schedu...

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How To Clean Your Makeup Brushes
How To Clean Your Makeup Brushes

Learn how we recommend you clean your makeup brushes, save your face and your wallet. Did you know that dirt and germs build up in our makeup brushes? Applying products with dirty applicators can clog pore...

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Backstage Vancouver Fashion Week with Lead Stylist Ken from Redken.
Backstage Vancouver Fashion Week with Lead Stylist Ken from Redken.

I had the pleasure of exclusively interviewing the man behind the beauty at Vancouver Fashion Week F/W 19. Lead Stylist Ken Kozuki from Redken gives us an inside scoop with what's going on backstage. Ken is ...

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